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Flow Functional Fitness

About the Gym

Welcome to Flow Functional Fitness, your exclusive destination for personalized training in South Salt Lake. 

As a private gym, we partner with experienced personal trainers to offer professional, one-on-one sessions. Our focus is on improving strength and mobility using specialized equipment.

At Flow, you'll find a supportive environment where your fitness goals become a reality. Join us and experience the difference of customized training in a dedicated and motivating space.


Discover personalized fitness experiences at Flow Functional Fitness, where we offer a diverse team of personal trainers dedicated to meeting your unique needs.

Our trainers specialize in tailoring workouts to align with your goals and preferences, ensuring a customized approach to your fitness journey!



Flow Functional Fitness is actively seeking passionate and dedicated personal trainers to join our growing fitness community. We offer a unique partnership opportunity where you can focus on what you do best – training clients – while we take care of the logistics.

Benefit from our spacious facility, specialized equipment, and efficient booking software, all designed to enhance your training sessions. Partner with us and elevate your training business in a professional and supportive environment.

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